The Rock Climber's Training Manual


SplitterChoss on the new and comprehensive The Rock Climber's Training Manual:

Regardless, the workouts and exercises are presented in an easy to follow format and make it very clear that if you are at this level, you do this, if that level, do that. Its’ full of meat and potatoes that other training books were lacking, in terms of what to actually do. Even Training for Climbing, which arguably first presented the periodized training concept in the most concise way, doesn’t match the attention to detail found in the RCTM.

Now that I'm finally finishing up my Master's, maybe I can add this to my list of books I want to read. You can check it out below.

The Rock Climber’s Training Manual Review | Splitter Choss